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15 Mediterranean Diet Recipes

Mediterranean diet is a modern nutritional recommendation inspired by the traditional dietary patterns of Spain, Italy and Greece. This diet is a healthy eating plan that emphasizes fruits,vegetables, whole grains, beans, nuts and seeds. In this 15 recipes you’ll find everything you need!

Creamy Caprese Quinoa Bake

15 Mediterranean Diet Recipes Recipe and Photos credit to goodstuffonly.com

Eggplant with Tomato Compote, Toasted Almonds & Fresh Mint

15 Mediterranean Diet Recipes Recipe and Photos credit to anediblemosaic.com

Baked Eggplant Penne Pasta

15 Mediterranean Diet Recipes Recipe and Photos credit to diethood.com

Balsamic Chicken with Honey Roasted Tomatoes

15 Mediterranean Diet Recipes Recipe and Photos credit to nutritionfor.us

Creamy Shrimp Spaghetti

15 Mediterranean Diet Recipes Recipe and Photos credit to nlrockrecipes.com

Fresh Tomato and Smoked Blue Cheese Salad

15 Mediterranean Diet Recipes Recipe and Photos credit to foodiewithfamily.com

Mediterranean Pizza

15 Mediterranean Diet Recipes Recipe and Photo credit to tartineandapronstrings.com

Mediterranean Roasted Chicken with Tomatoes

15 Mediterranean Diet Recipes Recipe and Photos credit to thecafesucrefarine.com

Greek Chicken Pasta Salad

15 Mediterranean Diet Recipes Recipe and Photos credit to thelemonbowl.com

Grilled Eggplant with Tomatoes, Basil, and Feta

15 Mediterranean Diet Recipes Recipe and Photos credit to marthastewart.com

Rainbow Salad

15 Mediterranean Diet Recipes Recipe and Photos credit to fitsugar.com

Pumpkin Risotto

15 Mediterranean Diet Recipes Recipe and Photos credit to thecozyapron.com

Chicken Fettucine Alfredo

15 Mediterranean Diet Recipes Recipe and Photos credit to foodlve.com

Chicken Gyro Salad with Tzatziki Dressing

15 Mediterranean Diet Recipes Recipe and Photos credit to motherthyme.com

Mushroom Linguini Alfredo

15 Mediterranean Diet Recipes Recipe and Photos credit to kneadforfood.com

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