Depending on the variety, lettuce is a good source of vitamin A, vitamin K and potassium. It also provides some dietary fiber (concentrated in the spine and ribs), carbohydrates, protein and a small amount of fat. Most lettuce is used in salads, either alone or with other greens, vegetables, meats and cheeses. Romaine lettuce is often used for Caesar salads, with a dressing that includes anchovies and eggs. Lettuce leaves can also be found in soups, sandwiches and wraps, while the stems are eaten both raw and cooked. Lettuce leaves are great wraps for many different ingredients as chicken, pork, beef, turkey, vegetables. AllYummyRecipes have 15 fun twists on Lettuce Wraps just for you!